Why would my wife be nervous about her voice being heard on my podcast?
Because hearing one’s voice on a podcast is a little bit unnerving for anyone, even grizzled veterans like myself (yes, I know I’ve published only 10 episodes; humor me here for the sake of dramatic effect.)
But as you’ll hear, my dear Emily acquitted herself impeccably in her maiden podcast voyage.
So what will you hear in this episode?
Well, you’ve heard me interview numerous experts in the realms of family, finance, health and much more, but I wanted to give you the listener a little taste of what motivates me to produce this show week in and week out.
Some time ago, I made a list of goals I wanted to achieve in my life – and hosting my own podcast was one of them.
That’s the short answer.
The longer answer is I wanted to produce a show that would be a resource for friends, family and strangers alike to find balance in their lives. The illustration I like to use is Zig Ziglar’s 7 “spokes” on the wheel: Spiritual, Physical, Intellectual, Family, Social/Community, Finance, Career
So enjoy this episode, and I hope you come away with knowing me and this show a little bit better!
Here’s a little bit of what you’ll hear in this episode:
-The purpose of the James Quandahl Show…0:55
-How James describes “life balance”…03:30
-James’ biggest weakness opportunity…07:30
-James’ biggest strength…09:00
-How James runs the “family board meeting”…10:20
-How James fills and balances each “bucket”…19:00
Resources mentioned in this episode:
Total Recall: My Unbelievably True Life Story, by Arnold Schwarzenegger
My podcast episode with Dr Gus Vickery: Sleep Optimization, The Definition of Health, Calming the Overstressed Nervous System, and More with Dr. Gus Vickery