-The backstory of “The Seven F’s”…02:51
- Faith
- Family
- Finances
- Fitness
- Friends
- Fun
- Future
-The one F that is most neglected among corporate executives…08:08
-Can you really have “inner circle” friends at work?…10:17
-Advice for parents with an adult child who won’t leave the nest…15:00
-Why parents need to be more “vulnerable” with their children…22:40
-Show gratitude for the good things, but also acknowledge the bad…26:06
-Why you should own and communicate your grief to others…32:57
-How Tim built a church by listening to his market (disenchanted church goers)…42:27
-How to maintain the progress you make following the 7 F’s…52:07
- Accountability
- Blending the F’s
- Calendaring
-What is “faked fitness”?…01:03:47
-How to literally “log off” and “screenless Sundays”…1:06:12
-The Quandahl Challenge to those who think they can’t leave their iPhones for longer than 30 minutes…01:10:58
-And much more!
Resources mentioned:
The Last Supper study from Cornell
Writing Your Way Out of an Emotional Funk
Post from Tim Ferriss’ blog, How to Become a Better Writer by Becoming a Better Noticer
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